From PJ Media: 5 Reasons To Fast…And 5 Reasons Not To

Fasting is probably one of the most misunderstood spiritual disciplines, especially in our modern world. But it’s as powerful and viable now as it was in the Bible. There are plenty of ways you can fast. Obviously, there’s a full-blown fast, where a believer consumes nothing but water over a certain period of time. Fasts like theDaniel Fast involve removing certain foods from your diet for a number of days or weeks. Some people just do without meat or caffeine or sugar, while others may fast from television or social media. Your fast is between you and the Lord.

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Featured image courtesy of Shutterstock/grafvision

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