From PJ Lifestyle: How I Lost 25 Pounds Without Having To Run

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Over the years, I had made halfhearted attempts to lose weight and get in better shape and never seemed to have much luck. I had spent money on fat burners and tried diets that I couldn’t keep. I even joined the new gym in town hoping it would be the answer to all my problems. But on September 13 of last year, I made a commitment. I was going to lose weight no matter what it took, and I set some goals to try to prevent losing weight from becoming another losing battle.

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